I was looking for something to mix up my training a bit and found the TRX Suspension trainer. It looks a bit expensive for what you actually get so I found a DIY solution for under $20. You can check it out here on Ross Enamaits site: http://rosstraining.com/blog/2010/01/13/homemade-suspension-trainer/
I’m going to make one this weekend so I’ll post back here how it works out.

August 24th, 2010
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